The reference-standard adaptogen for reining in cortisol and steadying daily energy.
Ashwagandha (Withania somnifera) is a central herb in Ayurvedic wellness tradition and one of today's most researched adaptogens.
The formula's primary stress-support ingredient, addressing the side of fatigue pure energy ingredients don't touch.
Randomized trials have measured reductions in self-reported stress over 8-to-12-week periods, alongside better reported sleep quality.
This describes general research on Ashwagandha Root Extract itself, not the finished AlphaTrust product, which hasn't been the subject of its own clinical trial. See the full list or the formula overview for more.